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Home practice sticker chart

Four weeks of short practice sessions. Your child adds a sticker or a tick for every task done. Ten minutes a day is plenty.

Name

Week 1	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Stretch for 3 minutes
Practise my stance
10 kicks each leg
My form or kata once
10 push-ups or squats
Tidy my uniform and bag

Week 2	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Stretch for 3 minutes
Practise my stance
10 kicks each leg
My form or kata once
10 push-ups or squats
Tidy my uniform and bag

Week 3	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Stretch for 3 minutes
Practise my stance
10 kicks each leg
My form or kata once
10 push-ups or squats
Tidy my uniform and bag

Week 4	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Stretch for 3 minutes
Practise my stance
10 kicks each leg
My form or kata once
10 push-ups or squats
Tidy my uniform and bag